Effective Products to Quit Smoking for Good
In America, approximately 18% of people smoke cigarettes. Of these, about 70% of people wish to quit smoking. Well, frankly, it is not easy. Unfortunately, in America, people have an addiction to the drug found in cigarettes, i.e., nicotine, over all the other types of drugs. Since nicotine is a highly addictive drug, it is not easy to quit. Honestly, cessation will not happen overnight. It would take you several failed attempts to get there. To help you through the process, we have come up with a list of some of the most popular products to help you quit smoking. OTC products Now, there are three over the counter (OTC) products available in the market. These include the following: Nicotine patches It is undoubtedly the most popular product to help you quit smoking, and is readily available at the drugstore. The patches give you very tiny doses of nicotine via your skin. It does help curb your cravings. However, the entire process would take you some time. Your quitting journey will pass through a bunch of lower dose nicotine patches, till the time all your cravings are weaned off. Following a prominent study, this process could take you anything between eight to twelve weeks.