As we age, our skin also starts to show signs of wear and tear. In addition to the daily stress, the constant focus in the media on youthful skin serves to make us feel even worse about ourselves. But, truth be told, the focus is on the wrong thing. With increasing age, you must focus on healthy skin and not younger skin. It is thus vital to, at least for a bit, keep all the cosmetic procedures aside and follow these amazing skin care tips for older women.

• Stay safe from sun exposure
  The sun can truly damage your skin over the years. So, even if you have not paid attention to your skin’s needs to date, that is okay. You can start now. Always make sure to wear long sleeves and a hat when stepping out in the sun. One of the best skincare tips for older women is to wear sunscreen.
• Skip the soap
  While you must wash your face frequently, avoid using soap. Soap can dry out your skin and as you age, your skin naturally turns dry. This dryness can make your skin appear unhealthy and stretched or flaky. So, skip the lather and splash your face with plain water to keep it clean. If you need a cleanser, you can buy one that keeps your skin clean without drying it out.
• Eat right
  It is very important that you follow a healthy diet to keep your skin glowing as you age. Make sure to eat foods that are good, such as carrots, spinach, papaya, and dark chocolate, for your skin for this purpose. Also, add a dash of coconut oil to your food. Coconut oil is a popular ingredient in skincare products as it really helps to keep your skin hydrated. Finally, drink plenty of water to stay hydrated internally. Indeed, what you put into your stomach shows on your skin.
• Use a moisturizer
  As you age, your skin keeps drying out. Therefore, make sure to buy a good quality moisturizer for your skin. You can research the options online or even ask a dermatologist to recommend a moisturizer for your skin. Try to opt for a skincare cream that has fewer harmful chemicals and a greater component of natural ingredients.
• Quit cigarettes
  Many women are unknowingly causing their skin to age prematurely due to the bad habit of smoking. If you quit cigarettes you have already taken the first step towards better skin days. So, get help to quit with nicotine patches or gum or through counseling.
• Avoid long baths
  Long exposure to water dries your skin even more. So, limit those lengthy showers to just once a week, do not spend more than 10 minutes under the spray. Also, avoid very hot water as this can dry out your skin.

Following these skin care tips for older women regularly over a period of months will bring about a guaranteed result and help you feel more confident.