Most of us are quite used to going without a good night’s sleep. As per estimates, close to 70 million people in the country suffer from a sleeping disorder each year. While it is ideal to turn to medications for relief, but that does not have to be how you get a good night’s sleep. You can look back on your sleeping apparatus and decide how to choose a weighted blanket if you want to correct your sleeping disorders.

For those who want to manage their stress and anxiety levels, it is essential to know how to choose a weighted blanket. It is primarily because they are not the most economical purchase that you will make, but at the same time, they can help treat conditions like insomnia. Most weighted blankets can start at $100 and go on to scale a higher price as well.

The tips mentioned herein will help you make the right purchase decision if you plan to buy one for yourself

Check Blanket Weight
It is the most prominent factor when deciding to buy a blanket. The blanket has to be of the right weight for your body, or the experience of using it might not be a comfortable one. The ideal rule of thumb states that the blanket must not weight more than 10% of your body weight. You can easily find a blanket in the weight range of 10 to 25 pounds, and lighter ones for kids too with ease.

Glass Beads or Pellets of Plastic
Weighted blankets make use of plastic pellets or glass beads inside them. While glass beads can be as small as a grain of sand, plastic pellets can be larger. As a result, blankets made with glass beads tend to be thinner than those made with plastic pellets. On the other hand, some blanket providers might pack plastic pellets simply since they are the cheaper option. Quite rarely, you might also find a blanket made with polyester fiberfill, which provides warmth.

Check for Removable Covers
Washing a blanket can be a real task. Your blanket can choke with fur or stains from spills. If you happen to have a removable cover on your blanket, your cleaning task can become simpler to a large extent. As for the fabric of such cotton covers, you can opt for cotton because it is the easiest to wash and warmer.

Know the Blanket Size
The ideal size should be no less than something that covers you from head to foot, with some extra margin. But you should also keep in mind that it should not be so big that it hangs on either side and often falls off the bed.

With these tips, it’ll be easy for you to know how to choose the right weighted blanket.